Health & Wellness

Dalgona Coffee is Trending in Lockdown, what is Special in this?

The Dalgona coffee trending in Lockdown One of the main Dalgona coffee trending expended countries in Asia, the espresso culture…

Top 5 Therapy Apps for Mental Health, Depression, Anxiety

Why psychologist prefers the Therapy Apps? Why many psychologists find that mobile apps for mental health can be used as…

How to Approach Weight Loss After 40: Challenges After 40

In your 40s would you say you are considering being slim? Losing weight is not an easy thing to achieve…

What are the Benefits of Yoga: Regular Yoga Lead to Healthy Life

You will be surprised to know what are the benefits of yoga? and how surprisingly it keeps our body healthy?…

What Food to Eat to Lower Cholesterol: Top 9 Food You Must Eat

Changing what nourishments you eat can bring down your cholesterol, let us know about what food to eat to lower…

World Autism Awareness Day 2020: I define Autism in my way

World Autism Awareness Day (WAAD) (2 April) means to put a focus on the obstacles that individuals with mental imbalance…

Health Benefits of Apple Cider Vinegar You Could Imagine

Are you aware of the benefits of apple cider vinegar? Apple cider vinegar has amazing benefits, as it offers numerous…

How to Lead a Happy Life: Simple Ways to Live a Happy Life

Happiness plays an important role in everyone’s life, but questions arise on How to lead a happy life? Happiness can…

10 Best Foods to Boost Your Brain and Memory

The brain only weighs about 3 pounds but it is arguably the most important organ in the human body. The…

TOP 10 Food that Causes Cancer you Must Remove from Your Every Meal

Cancer is a group of diseases that involves abnormal cell growth with all possible effects of invading other parts of…